New video! "When You Feel Lonely, Do This." More coming ... Live! You can ask your questions as I speak on Facebook LivePosted by Sanjay Patel on Friday, May 18, 2018
- Coached 77,000 Individuals
- Guided 20,000 Families
- Visited 36,000 Homes
- Served 230,000 People
- Columnist for The Times of India and 20 Million Readers!
Sanjay C. Patel has individually coached about 20 people every day for 20 years! He has transformed thousands struggling with self-confidence, anxiety, or relationship issues. Learn more
Sanjay has taught meditation to employees of Google, Facebook, Apple, Oracle, Walgreens, and other companies, including universities and colleges. A former monk, master of yoga and meditation, and inspiring speaker, Sanjay has spoken with top speakers such as Dr. Deepak Chopra. Perhaps most rarely, he spoke at The International Congress of Historians of Science about ancient yoga sciences. Learn more
This exciting book explains everything you need to know about yoga and meditation. Simply explained by Sanjay C Patel, feel your stress go down and energy surge as you practice the simple and scientifically proven breathing techniques. Feel your better self emerge. Learn more
Yoga and meditation reduce hatred, violence, and save lives! They can help heal our world. We can protect our teens and other loved ones from suicide, depression, anxiety, inferiority complex, violence, bullying, and failure.
We can help students live more balanced and holistic life styles. We can help them steer away from drugs and alcohol.
How do yoga and meditation help? Learn more
Transform Your Life Holistically Through Yoga, Meditation, and Wisdom!
REDUCE STRESS, depression, and anxiety. New discoveries in science and medicine show how yoga and meditation help you experience inner tranquility by reducing stress. But even more powerfully, by reducing stress, yoga and meditation reduce - or even reverse - numerous diseases and conditions. For instance, high BP (hypertension), atherosclerosis, angina pectoris (stable angina), cardiac arrhythmias, infertility, insomnia, diabetes, asthma, arthritis, fatigue, allergic skin reactions, cough, headaches, many forms of body pain, anxiety, depression, PTSD, and even side effects of cancer and other intensive treatments.
IMPROVE RELATIONSHIPS and friendships. New discoveries reveal how yoga and meditation help you build more rewarding relationships, deeper understandings, and mutually stronger bonds.
DEFEAT LONELINESS and withdrawal. New discoveries show how yoga and meditation empower you understand the needs of others, and therefore your own needs, too. By understanding others, others become more likely to understand us.
DISCOVER SUCCESS and prosperity. New discoveries in brain imaging reveal how yoga and meditation help you become less impulsive and think more clearly. So you make better decisions that lead to success and sustain that success.
STRENGTHEN SELF-CONFIDENCE and esteem. New discoveries reveal how yoga and meditation help you understand your true inner Self and incalculable worth. You will never lose faith in who you are.
SLEEP RESTFULLY and easily. New discoveries show how yoga and meditation improve sleep quality and daytime functionality. Get fewer hectic dreams or sleepless nights.
REMAIN TRANQUIL and mindful during the day. New discoveries show how yoga and meditation help to keep the mind steady and equipoised even in frustration circumstances. This makes yogis and yoginis always respectful of others, creative, and positively empowered.
JOIN MILLIONS of happy yoga and meditation practitioners. Millions of people who practice yoga and meditation are enjoying a better quality of life, a balanced approach to health, a deeper experience of spirituality, and a synergistic approach to science. A life that unites the world's people in a way that solves many modern challenges holistically. It's The Yoga Miracle.
By SANJAY C PATEL - a former monk of 20 years
Review from scientific writer for the UNIVERSITY OF CAMBRIDGE
Monograph Series and the fine journal
THE SCIENTIFIC AMERICAN - “REALLY LIKED IT … AUTHENTIC.”
Prof P.S. Joshi. Expertise: general relativity, cosmology, stellar evolution, naked singularities, black holes.