Thinking Of Starting Yoga?

If you’re thinking of starting yoga, prepare for a feast. You’re going to experience just how beneficial and miraculous your yoga practice can be. But you need to get it right. Yoga isn’t just about twisting into a pretzel. It’s more about untwisting the wound up mind. Indeed, many yogis realize just how wound up […]

How The Yoga Miracle Works

Today, though yoga is commonly practiced for its therapeutic effects on a number of medical conditions, in its original context thousands of years ago, it didn’t refer just to these exercises for physical health.   Yoga is holistic. This means it takes care of the whole of you. Your physical health, psychological happiness, spiritual well­ […]