Did Jesus Meditate?

Meditation is mentioned several times in the Bible. Did Jesus practice a similar kind of spirituality as Yoga?  Firstly, to answer this question, we need to know what yoga meditation is about. There are 4 main components to meditation: * finding a quiet place * quieting the mind * reducing words * profound prayer to God Now […]

What Is Meditation?

There are two major forms of meditation. But you may be confused by the sheer number of meditation techniques to be found on the Internet today and what they really seek to achieve. Firstly, it will be useful to put the whole field of meditation techniques into perspective. The word meditation has two main uses […]